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Struggling to keep up with your fitness goals this week?

Staying on track can be tricky and sometimes it feels like life just gets in the way.

Luckily we’ve rounded up everything you need to solve your workout woes, whether its grubby pets or working around your cycle.

So whether you’re looking for a bit of support in your workouts or a waterproof jacket so you can keep running whatever the weather, read on below to find the solution.

Kingsmill 50/50 Vitamin Boost Loaf

Looking for a cheap and easy way to get some nutrients into your system? Kingsmill 50/50 loaf contains seven vitamins and minerals in every slice (Vitamin D, B1, B3, B6, calcium, folic acid and iron).

The fortified bread is also suitable for vegans.

Buy it for £1.05 from Tesco.

Bonatti Waterproof Jacket

If you’ve taken up running as a New Year’s resolution but found the weather offputting, this waterproof jacket could be just the ticket – it’ll protect you against rain, snow and wind.

Moisture wicking and ventilation in the back allow moisture to escape and keep you comfortable.

Buy it for £120 from Salomon.

Diet, what is tricor Health and Fitness Test

If you’re already underway with your fitness commitments the Myogenes Diet, Health And Fitness Test will give you advice on everything from how effective your metabolism is to which exercises you are best suited.

A simple home swab test allows your genetics to be analysed and a personalised plan is created in two to three weeks.

Buy it for £358.80 from Myogenes.

Peloton Tread

Following on from the immense popularity of the Peloton Bike, the brand has launched an interactive treadmill. The Peloton Tread measures 68” x 33” x 62” tall and comes with a HD touchscreen and integrated speakers.

All-Access Membership (£39 a month) gives you a range of total body workouts for running/walking, plus barre, dance, meditation, stretching, bootcamps and strength training. A great way to stay in shape.

Buy it for £2,295 (or £59 per month for 39 months with zero per cent APR) from Peloton.

AllPaws Cleansing Dog Shampoo

If your fitness activities involve your dog, this pooch shampoo is great for mucky pups who love stinky, muddy puddles.

It’s SLS-free, pH-balanced, has animal-safe plant actives and a mint and eucalyptus scent to deodorise.

Buy it for £14 from Green People.

Bike repairs and services

With cycling a preferred pandemic workout and method of transport, for those struggling to get a service or repair, Havebike offer a collection, service, repair and return system within 48-72 hours.

Whatever the bike, if you live or work within the M25, they can help.

From £29.99 at Havebike.

The Curve

One LDN is launching a personalised eight-week fitness and nutritional programme designed specifically for women around their menstrual cycle.

The Curve tracks your period and pushes you hard when you’re most capable but pulls back when you need to rest. Starts Monday.

Buy it for £350 from One LDN.

Actively You collection

Whether you’re sweating or chilling, Nasty Gal’s Actively You athleisure collection boasts 90 mix-and-match pieces that will appeal to all ages.

Whether your preference is a crop-top and biker shorts, or an oversized vest and leggings, you’ll feel supported and comfortable in your sportswear.

From £6 at Nasty Gal.

Energy Elevate Zip Front Lightly Padded Sports Bra

Pour Moi’s activewear range of high-impact sports bras are designed to support your curves.

This non-wired bra has a front zip which makes it super easy to remove after a sweaty session.

Buy it for £22.99 from Pour Moi.

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